07:30 – 08:30
Vinyasa
Inês Carvalho Sala Sol
All levels
Try it Vinyasa — Wednesday 07:30
Schedule
September 2026
31 practices a week · Sala Sol and Sala Lua
Sign in to enrol — a monthly enrolment holds your place every week.
September · Free trial class — book on WhatsApp.
This week's Practices
Sala Sol, 4 practices
Sala Lua, 2 practices
Sala Sol, 4 practices
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See details — Wednesday 07:30, Vinyasa, All levels, Inês Carvalho -
See details — Wednesday 17:30, Yoga Kids, All levels, Sara Lopes 17:30 – 18:20
Yoga Kids
Sara Lopes Sala Sol
All levels Kids · ages 6–9Try it Yoga Kids — Wednesday 17:30 -
See details — Wednesday 18:30, Hatha, All levels, Rui Amado 18:30 – 19:30
Hatha
Rui Amado Sala Sol
All levelsTry it Hatha — Wednesday 18:30 -
See details — Wednesday 19:45, Yin, All levels, Inês Carvalho 19:45 – 20:45
Yin
Inês Carvalho Sala Sol
All levelsTry it Yin — Wednesday 19:45
Sala Lua, 2 practices
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See details — Wednesday 10:00, Pilates Reformer, Beginners, Bea Ferreira 10:00 – 10:50
Pilates Reformer
Bea Ferreira Sala Lua
BeginnersTry it Pilates Reformer — Wednesday 10:00 -
See details — Wednesday 12:15, Pilates Mat, All levels, Marta Reis 12:15 – 13:00
Pilates Mat
Marta Reis Sala Lua
All levelsTry it Pilates Mat — Wednesday 12:15
Levels
- All levels
- Open to everyone; the teacher offers easier and harder variations.
- Beginners
- For anyone starting now, or coming back after a long break.
- Continuing
- Assumes six months of regular practice.
Contact
Casa Prana Campo de Ourique · Rua Ferreira Borges 108, Campo de Ourique · +351 213 000 100
Talk to us — WhatsApp, Casa Prana Campo de OuriqueYour first class is on us
Try a practice at Casa Prana
Tell us what you are after — mat, reformer or both — and we will tell you which times are free this week.