Yoga and pilates
Hatha
The slowest pace in the house. Held postures, attention to alignment and time to breathe between each one — the way in for anyone who has never practised.
Hatha
a photograph, when there is one
This month's schedule
When there is Hatha
Sign in to enrol — a monthly enrolment holds your place every week.
4 practices a week in September. Tap one to try it.
-
Tuesday
- See details — Tuesday 09:30, Hatha, Beginners, Rui Amado 09:30–10:45 Beginners Rui Amado · Sala Sol Try it Hatha — Tuesday 09:30
-
Wednesday
- See details — Wednesday 18:30, Hatha, All levels, Rui Amado 18:30–19:30 All levels Rui Amado · Sala Sol Try it Hatha — Wednesday 18:30
-
Friday
- See details — Friday 07:30, Hatha, All levels, Rui Amado 07:30–08:30 All levels Rui Amado · Sala Sol Try it Hatha — Friday 07:30
-
Saturday
- See details — Saturday 11:15, Hatha, Beginners, Rui Amado 11:15–12:15 Beginners Rui Amado · Sala Sol Try it Hatha — Saturday 11:15
Who teaches it
Teacher of Hatha
Your first class is on us
Try Hatha
Tell us what you are after — mat, reformer or both — and we will tell you which times are free this week.
Rather talk to us? Call, or drop in during class hours.