07:30 – 08:30
Vinyasa
Inês Carvalho Sala Sol
All levels
Try it Vinyasa — Monday 07:30
Schedule
September 2026
31 practices a week · Sala Sol and Sala Lua
Sign in to enrol — a monthly enrolment holds your place every week.
September · Free trial class — book on WhatsApp.
This week's Practices
Sala Sol, 2 practices
Sala Lua, 2 practices
Sala Sol, 2 practices
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See details — Monday 07:30, Vinyasa, All levels, Inês Carvalho -
See details — Monday 19:45, Vinyasa, Continuing, Sara Lopes 19:45 – 21:00
Vinyasa
Sara Lopes Sala Sol
ContinuingTry it Vinyasa — Monday 19:45
Sala Lua, 2 practices
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See details — Monday 09:30, Pilates Mat, Beginners, Marta Reis 09:30 – 10:30
Pilates Mat
Marta Reis Sala Lua
BeginnersTry it Pilates Mat — Monday 09:30 -
See details — Monday 18:30, Pilates Reformer, All levels, Bea Ferreira 18:30 – 19:30
Pilates Reformer
Bea Ferreira Sala Lua
All levelsTry it Pilates Reformer — Monday 18:30
Levels
- All levels
- Open to everyone; the teacher offers easier and harder variations.
- Beginners
- For anyone starting now, or coming back after a long break.
- Continuing
- Assumes six months of regular practice.
Contact
Casa Prana Campo de Ourique · Rua Ferreira Borges 108, Campo de Ourique · +351 213 000 100
Talk to us — WhatsApp, Casa Prana Campo de OuriqueYour first class is on us
Try a practice at Casa Prana
Tell us what you are after — mat, reformer or both — and we will tell you which times are free this week.