07:30 – 08:30
Hatha
Rui Amado Sala Sol
All levels
Try it Hatha — Friday 07:30
Schedule
September 2026
31 practices a week · Sala Sol and Sala Lua
Sign in to enrol — a monthly enrolment holds your place every week.
September · Free trial class — book on WhatsApp.
This week's Practices
Sala Sol, 4 practices
Sala Lua, 2 practices
Sala Sol, 4 practices
-
See details — Friday 07:30, Hatha, All levels, Rui Amado -
See details — Friday 12:15, Vinyasa, All levels, Sara Lopes 12:15 – 13:00
Vinyasa
Sara Lopes Sala Sol
All levelsTry it Vinyasa — Friday 12:15 -
See details — Friday 19:00, Meditação, All levels, Sara Lopes 19:00 – 19:30
Meditação
Sara Lopes Sala Sol
All levelsTry it Meditação — Friday 19:00 -
See details — Friday 19:45, Yin, All levels, Inês Carvalho 19:45 – 20:45
Yin
Inês Carvalho Sala Sol
All levelsTry it Yin — Friday 19:45
Sala Lua, 2 practices
-
See details — Friday 09:30, Pilates Mat, Beginners, Marta Reis 09:30 – 10:30
Pilates Mat
Marta Reis Sala Lua
BeginnersTry it Pilates Mat — Friday 09:30 -
See details — Friday 18:00, Pilates Reformer, All levels, Bea Ferreira 18:00 – 18:50
Pilates Reformer
Bea Ferreira Sala Lua
All levelsTry it Pilates Reformer — Friday 18:00
Levels
- All levels
- Open to everyone; the teacher offers easier and harder variations.
- Beginners
- For anyone starting now, or coming back after a long break.
- Continuing
- Assumes six months of regular practice.
Contact
Casa Prana Campo de Ourique · Rua Ferreira Borges 108, Campo de Ourique · +351 213 000 100
Talk to us — WhatsApp, Casa Prana Campo de OuriqueYour first class is on us
Try a practice at Casa Prana
Tell us what you are after — mat, reformer or both — and we will tell you which times are free this week.