Schedule
September 2026
31 practices a week · Sala Sol and Sala Lua
Sign in to enrol — a monthly enrolment holds your place every week.
September · Free trial class — book on WhatsApp.
This week's Practices
Sala Sol, 4 practices
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07:30–08:30
All levels Rui Amado Try it Hatha — Friday 07:30
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12:15–13:00
All levels Sara Lopes Try it Vinyasa — Friday 12:15
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19:00–19:30
All levels Sara Lopes Try it Meditação — Friday 19:00
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19:45–20:45
All levels Inês Carvalho Try it Yin — Friday 19:45
Sala Lua, 2 practices
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09:30–10:30
Beginners Marta Reis Try it Pilates Mat — Friday 09:30
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18:00–18:50
All levels Bea Ferreira Try it Pilates Reformer — Friday 18:00
Levels
- All levels
- Open to everyone; the teacher offers easier and harder variations.
- Beginners
- For anyone starting now, or coming back after a long break.
- Continuing
- Assumes six months of regular practice.
Contact
Casa Prana Campo de Ourique · Rua Ferreira Borges 108, Campo de Ourique · +351 213 000 100
Talk to us — WhatsApp, Casa Prana Campo de OuriqueYour first class is on us
Try a practice at Casa Prana
Tell us what you are after — mat, reformer or both — and we will tell you which times are free this week.