Schedule
September 2026
31 practices a week · Sala Sol and Sala Lua
Sign in to enrol — a monthly enrolment holds your place every week.
September · Free trial class — book on WhatsApp.
This week's Practices
Sala Sol, 4 practices
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07:30–08:30
All levels Inês Carvalho Try it Vinyasa — Wednesday 07:30
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17:30–18:20
All levels Kids · ages 6–9 Sara Lopes Try it Yoga Kids — Wednesday 17:30
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18:30–19:30
All levels Rui Amado Try it Hatha — Wednesday 18:30
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19:45–20:45
All levels Inês Carvalho Try it Yin — Wednesday 19:45
Sala Lua, 2 practices
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10:00–10:50
Beginners Bea Ferreira Try it Pilates Reformer — Wednesday 10:00
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12:15–13:00
All levels Marta Reis Try it Pilates Mat — Wednesday 12:15
Levels
- All levels
- Open to everyone; the teacher offers easier and harder variations.
- Beginners
- For anyone starting now, or coming back after a long break.
- Continuing
- Assumes six months of regular practice.
Contact
Casa Prana Campo de Ourique · Rua Ferreira Borges 108, Campo de Ourique · +351 213 000 100
Talk to us — WhatsApp, Casa Prana Campo de OuriqueYour first class is on us
Try a practice at Casa Prana
Tell us what you are after — mat, reformer or both — and we will tell you which times are free this week.